Weigh In record (no journal entry) for 03 April 2021
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 45.45g | Prot: 39.27g | Carbs: 49.04g.
Lunch: Filé de Merluza, Cebola Roxa, Jiló, Repolho, Brócolis, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Chá Matte Leão Zero, Alface Americana, Pepino (Descascado), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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2464 kcal
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Exercise:
Bicicleta - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Andre ed's Weight History
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