Weigh In record (no journal entry) for 03 April 2021
|
69.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 92.61g | Prot: 112.68g | Carbs: 8.60g.
Lunch: Tomates, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo. Dinner: Sadia Bisteca Suína. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monavieira10's Weight History
|