Weigh In record (no journal entry) for 03 April 2021
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70 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 8.78g | Prot: 15.93g | Carbs: 68.26g.
Breakfast: Rich Bake Baladi Bread (Normal), Boiled Egg, Water , Ready-to-Drink Soy Milk, Nescafe Nescafe Classic, Imtenan Stevia. Lunch: Fava Beans ( Medamys) , Rich Bake Baladi Bread (Normal). Snacks/Other: Dried Dates. more...
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Losing 2.8 kg a Week
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minty mistakes's Weight History
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