Weigh In record (no journal entry) for 03 April 2021
|
94 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 13.85g | Prot: 10.50g | Carbs: 8.95g.
Lunch: Su, Siyah Zeytin, Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noexcuse1981's Weight History
|