Weigh In record (no journal entry) for 03 April 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.53g | Prot: 24.44g | Carbs: 67.01g.
Breakfast: Гречка Вареная, Кофе, Ржаной Хлеб, Сливочное Масло, Сыр, Сельдерей, Брюссельская Капуста, Свекла Вареная. more...
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Losing 0.2 kg a Week
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