Weigh In record (no journal entry) for 03 April 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 70.00g | Prot: 116.61g | Carbs: 209.03g.
Breakfast: Heidelbeeren, Schätze des Orients Berberitzen, Rapunzel Hanfmehl, Karotten, Ei, Dr. Almond Bambusfaser, Aldi Bio Mandeldrink Ungesüsst, Krüger Kakaopulver . Lunch: Pflaumen, Koro Drogerie Erdnussmus, Alnatura Bio Flohsamenschalen , SPAR Stangensellerie, Erdbeeren, Himbeeren, Chicoree, Banane, Schwälbchen Quark 0,2%, Meray Geröstete Gelbe Kichererbsen. Dinner: Spitzpaprika, Essiggurken, Spargel, Hengstenberg Feiner Walnussessig, Olivenöl, Castelli Pecorino Romano, Gurke (mit Schale). Snacks/Other: Moser Roth Feine Ostereier Noisette, Medjool Datteln, Aldi Bio Mandeldrink Ungesüsst, All Stars HY-pro 85 Schoko, ESN Designer Bar Fudge Brownie, Koro Drogerie Getrocknete Aprikosen . more...
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1808 kcal
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Exercise:
Gym - 30 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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susi_son's Weight History
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