Weigh In record (no journal entry) for 03 April 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.36g | Prot: 101.98g | Carbs: 68.70g.
Breakfast: Avocado, Perugina Nero Fondente Extra 85%, Myprotein Gluten Free Rolled Oats, Land Yogurt Intero Bianco. Lunch: Pane Bianco, Aia Hamburger di Pollo. Dinner: Myprotein Impact Whey Protein Mocha, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: My Bio Triangolini di Mais, Fragole. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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