Weigh In record (no journal entry) for 03 April 2021
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 139.72g | Prot: 82.51g | Carbs: 64.80g.
Breakfast: Zitronenkuchen. Lunch: Balsamico, Endiviensalat. Dinner: Zucchini, Lidl Hackfleisch Gemischt, Gouda, Aubergine. Snacks/Other: Ja! Salamisticks, Hearts Trinkschokolade. more...
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Losing 0.5 kg a Week
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