Weigh In record (no journal entry) for 03 April 2021
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 54.87g | Prot: 62.38g | Carbs: 50.78g.
Breakfast: Яйцо Куриное, Авокадо Авокадо, Капуста, Морковь, Северное Молоко Сиртаки. Dinner: Карбонат, Свекла с Луком Жареная. more...
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Losing 7 kg a Week
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Goliath777's Weight History
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