Weigh In record (no journal entry) for 03 April 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 35.91g | Prot: 70.01g | Carbs: 75.30g.
Breakfast: Wolf Schinkenspeck, Bio Mare Forellenfilet, Graubrot, Mettwurst, Tomatenmark, Fjördens Makrelenfilets in Tomatensauce, Schwarzbrot. Lunch: Milka Tuc, Choco Bistro Jaffa Cake, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Grünkohl, Edeka Bauchspeck, Rinderleber. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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