Weigh In record (no journal entry) for 03 April 2021
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 49.16g | Prot: 180.52g | Carbs: 76.10g.
Breakfast: Semmel, Jojo's Streichwürstchen, Jojo's Streichwürstchen, Jojo's Streichwürstchen, REWE Eiweißbrot, REWE Eiweißbrot. Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Losing 6.3 kg a Week
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Chris Me's Weight History
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