Weigh In record (no journal entry) for 03 April 2021
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 40.88g | Prot: 86.57g | Carbs: 39.94g.
Breakfast: Варенье, Сметана 15%, Творог 5%. Lunch: Сметана 15%, Хлеб Дарницкий, Борщ со Свининой. Dinner: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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Snyatkova77's Weight History
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