carmineisvelvet's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
114.4 kg Lost so far: 5.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
2266 kcal Fat: 100.50g | Prot: 124.76g | Carbs: 216.32g.   Breakfast: Wawa Boston Cream Donut, Blueberries . Lunch: Broccoli , Basmati Rice, Aldi Korma Simmer Sauce , Chicken Breast. Dinner: Mooyah French Fries Small (5Oz), Eggland's Best Large Grade A Eggs, Balsamic Vinaigrette Dressing, Mooyah Mooyah Crispy Chicken Tenders 3 Piece, French's Crispy Fried Onions, Roma Tomatoes, Kirkland Signature Fully Cooked Bacon, Trader Joe's Hass Avocado, Mushrooms , Lettuce. Snacks/Other: KeVita Master Brew Kombucha - Lavender Melon. more...
Gaining 2.5 kg a Week



     
 

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carmineisvelvet's Weight History


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