Weigh In record (no journal entry) for 03 April 2021
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.23g | Prot: 76.88g | Carbs: 20.60g.
Breakfast: Диетическая Творожная Запеканка. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Хохланд Плавленый Сыр. more...
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Losing 0.7 kg a Week
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katsyuba.k.a's Weight History
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