Weigh In record (no journal entry) for 03 April 2021
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 24.79g | Prot: 80.78g | Carbs: 293.71g.
Breakfast: Now Foods Amino Complete, Пятерочка Хлеб Sibirien Korn Brot, Сырники Домашние, Кофе с Сахаром. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Yelli Рис по-Тайски, Говядина Постная. Snacks/Other: Клубника, Лаваш Армянский, Огородников Лечо Болгарское. more...
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Losing 4.2 kg a Week
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NataliaPlaton's Weight History
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