Weigh In record (no journal entry) for 03 April 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 21.03g | Prot: 95.94g | Carbs: 227.64g.
Breakfast: Torta al Cioccolato (senza Glassa), Mulino Bianco Fette Biscottate le Dorate, Conad Marmellata di Albicocche, Buitoni Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Rossopomodoro Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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steady weight
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salvatoredevivo's Weight History
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