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Di sini ada yg buka kelas diet ngak? aq mw donk ikutan , kadang bingung mau masak apa 😩🙏🏻
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60 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 15.17g | Prot: 80.29g | Carbs: 71.47g.
Breakfast: Pisang. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ikan Mujair Goreng. Dinner: Ubi Jalar (Manis), Ikan Cakalang, Ikan Cakalang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ikan Bandeng. more...
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steady weight
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 Comments
cari cari resep makanan diet aja kak di youtube
03 Apr 21 by member: Mega Ramadani
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iya sih kak , cm lbh enk klu ada grub gitu bisr lebih semangat 😁😁🙏🏻🙏🏻
03 Apr 21 by member: selamad
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