Weigh In record (no journal entry) for 03 April 2021
|
81 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 2.84g | Prot: 29.52g | Carbs: 98.80g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronnqvist91's Weight History
|