Weigh In record (no journal entry) for 03 April 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 81.57g | Prot: 200.73g | Carbs: 306.71g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Avocado, Mela, Buitoni Fette Biscottate Integrali, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Riso, Petto di Pollo, Carne, Sgombro. Dinner: Novi Nero 88%, Fage Yogurt Greco Total 0%, Sarde, Avocado, Mela. more...
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Gaining 1.4 kg a Week
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