Weigh In record (no journal entry) for 02 April 2021
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78.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.02g | Prot: 43.88g | Carbs: 160.13g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Peanut Butter, Toasted Raisin Bread, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Italian Bread , Spaghetti with Tomato Sauce and Vegetables, Minestrone Soup (Home Recipe). Dinner: Welch's PB&J Jamwhich. Snacks/Other: Moscow Mule. more...
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Gaining 0.2 kg a Week
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JudyC209's Weight History
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