Weigh In record (no journal entry) for 03 April 2021
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 44.88g | Prot: 33.33g | Carbs: 67.59g.
Breakfast: Telur Rebus. Lunch: Kerupuk Makanan Ringan, Mie, Nasi Putih, Keripik Tempe, Tempe Bacem, Telur Rebus. more...
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Losing 2.8 kg a Week
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nona shine's Weight History
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