Weigh In record (no journal entry) for 03 April 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 43.55g | Prot: 39.73g | Carbs: 96.78g.
Breakfast: Колбаса, Простоквашино Кефир 2,5%, Творог. Lunch: Печенья, Акконд Ломтишка Десерт Глазированный, Активиа Творожно-Йогуртная с Малиной. Snacks/Other: Версаль Тирамису, Славянка Жаклин. more...
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Losing 4.2 kg a Week
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