Weigh In record (no journal entry) for 02 April 2021
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122.5 kg
Lost so far: 3.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 13.00g | Prot: 88.00g | Carbs: 54.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Progresso Creamy Chicken Noodle, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Margaret Holmes Seasoned Cabbage, Great Value Sliced New Potatoes, TenderBird Boneless Skinless Chicken Breast Fillets. more...
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Losing 0.5 kg a Week
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irishtitan72's Weight History
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