Weigh In record (no journal entry) for 02 April 2021
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80.6 kg
Lost so far: 4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 28.47g | Prot: 47.91g | Carbs: 143.16g.
Breakfast: Bango Kecap Manis, Nasi Putih, Fortune Minyak Goreng, Bawang Putih, Bawang Merah, Tempe. Dinner: Sate Ayam, Cabai Merah atau Rawit, Nasi Putih, Daun Bawang, Wortel, Tahu. Snacks/Other: Roti Keju, Roti, Roti Putih, Semangka, Semangka. more...
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Gaining 2.1 kg a Week
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Salsabilaats's Weight History
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