Weigh In record (no journal entry) for 02 April 2021
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73.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 8.43g | Prot: 45.88g | Carbs: 55.98g.
Breakfast: Starbucks French Roast. Lunch: Kroger Radishes, Cucumber, Cooked Green Cabbage, Wal-Mart 96/4 Ground Beef. Dinner: Tomatoes, Trader Joe's Salsa Authentica, Red Onions, Garden Life Romaine Lettuce, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Driscoll's Organic Strawberries, Cantaloupe (Muskmelon), Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 1.9 kg a Week
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6198958758's Weight History
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