Weigh In record (no journal entry) for 02 April 2021
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73.7 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 87.36g | Prot: 95.21g | Carbs: 114.31g.
Breakfast: K-Classic Deutsche Markenbutter, Dilek Rote Linsen, Ergüllü Haydari Creme, Aldi Tomaten Passiert, Knorr Gemüse Bouillon, Kokosmilch, Zwiebeln, MinusL Kirschpaprika, Eisbergsalat, Ergüllü Haydari Creme, Aldi Protein Toastbrötchen, Eberswalder Würstchen, Gekochtes Ei. Dinner: Géramont Cremig-Würzig, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Fleisch-Krone Schweineschnitzel, Aldi Protein Toastbrötchen. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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