Weigh In record (no journal entry) for 25 December 2013
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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969 kcal
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Fat: 35.21g | Prot: 110.15g | Carbs: 45.18g.
Breakfast: Egg. Dinner: Turkey Breast Meat (Cooked, Roasted). Snacks/Other: Sainsbury's Snack Sausage Rolls, McVitie's Penguin, Doritos Cool Original (40g). more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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