Weigh In record (no journal entry) for 02 April 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 63.41g | Prot: 218.07g | Carbs: 199.32g.
Breakfast: Myprotein Clear Whey Isolate Cranberry & Raspberry, Vollkornbrot. Dinner: BBQ Chicken, Cucina Mozzarella Leicht, Knorr Salatkrönung, Knoblauch, Olivenöl, Süßkartoffel, Aldi Paprika Rot, Gartenkrone Jalapeno. Snacks/Other: ESN Designer Bar Peanut Caramel, Alesto Mandeln, ESN Designer Bar Hazelnut Nougat, Ehrmann High Protein Joghurt Blaubeere. more...
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Losing 3.5 kg a Week
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Andrethegian's Weight History
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