Weigh In record (no journal entry) for 02 April 2021
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57.4 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 34.48g | Prot: 29.75g | Carbs: 45.32g.
Breakfast: Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß. Lunch: Migros XXL Burger Scheiben , M-Classic Hamburger Rind, Kaffee, Yoki Pão de Queijo. Snacks/Other: Lindt Milch-Nuss, Migros Sélection Eierlikör Mousse . more...
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Losing 1.1 kg a Week
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