Weigh In record (no journal entry) for 02 April 2021
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 72.89g | Prot: 133.59g | Carbs: 172.44g.
Breakfast: Milbona Leite de Soja Light, Framboesas, Milbona Queijo Fresco Magro, Prozis Whey Isolate Zero Chocolate, Lidl Pão Integral de Centeio, Nespresso Café Expresso, Mirtilos. Lunch: Brócolos, Batata Doce, Azeite, Ovo Cozido, Continente Lombos de Pescada, Morangos. Dinner: Carne de Peru, Sopa de Legumes sem Batata. Snacks/Other: Lidl Chocolate de Leite com Avelãs Picadas , Laranjas, Limiano Queijo 50%, Pão de Mistura, Milbona Leite de Soja Light, Prozis Whey Isolate Zero Chocolate. more...
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steady weight
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Catarina1980's Weight History
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