Weigh In record (no journal entry) for 02 April 2021
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.82g | Prot: 34.32g | Carbs: 31.81g.
Lunch: Шампиньоны Тушеные, Рыба на Пару, Брокколи на Пару. Dinner: Кабачки Тушеные. Snacks/Other: Россия Щедрая Душа Шоколад Российский 70%, Кофе. more...
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Losing 0.2 kg a Week
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kristina19982's Weight History
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