NatiLieb's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

66.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

692 kcal

Fat: 24.61g | Prot: 83.56g | Carbs: 31.28g. Lunch: Filé de Frango Grelhado, Alface, Camil Feijão Carioca Temperado Cozido. Dinner: Miss Croc Granola Salgada, Copra Shoyo de Coco, Salmão, Hortifruti Manga Tommy, Rúcula. Snacks/Other: Wickbold Pão + Proteína, President Queijo Minas Frescal. more...

1827 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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NatiLieb's Journal, 02 Apr 21

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NatiLieb's Weight History