Weigh In record (no journal entry) for 02 April 2021
|
82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2746 kcal
|
Fat: 122.43g | Prot: 181.69g | Carbs: 212.26g.
Breakfast: Soja Mehl, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: McDonald's Chicken McNuggets (20), McDonald's Farmkartoffeln, McDonald's Mc Vegan TS. Dinner: Patros Feta Leicht. Snacks/Other: IronMaxx 100% Vegan Protein Zero Creamy Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PumpingDennis's Weight History
|