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Ferni82
Journal
02 Apr 21
Ferni82's Journal, 02 Apr 21
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Bye Bye 130kg 🎊
129.6 kg
Lost so far:
7.4 kg
.
Still to go:
44.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
866 kcal
Fat: 32.65g | Prot: 72.89g | Carbs: 64.29g.
Breakfast:
Zott Zottarella, Pema Eiweiss Brot, Gut & Günstig Süßstoff Tabletten, Café Espresso.
Lunch:
Berida Wildlachsfilet, Lidl Stangenbohnen.
Dinner:
Mondamin Grießbrei.
Snacks/Other:
Dr. Oetker High Protein Pudding Vanille.
more...
3871 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
65 Supporters
Support
Comments
Gratulationn. 💪🏻🥳🥳🥳
02 Apr 21 by member:
ayseguel06
🎉🎉🎉
02 Apr 21 by member:
♡ Rosalie ♡
💐 Glückwunsch... wie toll 👍
02 Apr 21 by member:
sjw*
Klasse 👍
02 Apr 21 by member:
Karina 2606
Herzlichen Glückwunsch! 🎉🥂🎉👍 Weitermachen.....💪😉 Schöne Ostertage....🐇
02 Apr 21 by member:
Abraxsa
Vielen lieben Dank 🥰🎊👏🏽
02 Apr 21 by member:
Ferni82
👍🏻💪🏻🍀
02 Apr 21 by member:
veggielady!
Super, weiter so 💪🍀😊
02 Apr 21 by member:
Huhu!123
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Ferni82's Weight History
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