Weigh In record (no journal entry) for 24 December 2013
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113.3 kg
Lost so far: 2.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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954 kcal
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Fat: 13.44g | Prot: 14.73g | Carbs: 9.54g.
Breakfast: Spinach, Egg, Stop & Shop butt portion smoked ham. Lunch: Yellow Tail Merlot. Dinner: Vodka, Cavit Pinot Noir, Cavit Pinot Noir, Cavit Pinot Noir. more...
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Losing 0.6 kg a Week
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imjinc2k's Weight History
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