Weigh In record (no journal entry) for 02 April 2021
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 79.97g | Prot: 73.68g | Carbs: 242.29g.
Breakfast: Kaneel, Koffie, Chiazaad, Kiwi, Lijnzaad, peren jam, Lidl Magere Franse Kwark. Lunch: Lidl Rucola Slamelange, Lidl Ossenworst, Delicieux Truffel Mayonaise, Lidl Kampioentjes Meergranen. Dinner: Deluxe Tiramisu, Tagliatelle zalm. Snacks/Other: Lidl Appeltaart, AH Bokkenpootjes. more...
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steady weight
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