Weigh In record (no journal entry) for 02 April 2021
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 62.39g | Prot: 55.03g | Carbs: 148.21g.
Lunch: Aldi Trauben Kernlos, Banane. Dinner: Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Chef Select Salzkartoffeln , Iglo Schlemmer-Filet à la Bordelaise. Snacks/Other: Erdbeeren. more...
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Losing 2.8 kg a Week
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