Weigh In record (no journal entry) for 02 April 2021
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75.4 kg
Lost so far: 6.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 102.62g | Prot: 69.39g | Carbs: 227.33g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Weizen Toastbrötchen, Radeberger Premium Lachsschinken, Arla Protein Drink Schoko, Oreo Donuts. Lunch: Milka Löffel-Ei, Leibniz Spekulatius mit Vollmilchschokolade, Tremondi Tyrolini, Kerrygold Butter Gesalzen, Dulano Geflügel-Mortadella (10g), Spiegelei, Radeberger Premium Lachsschinken, Gut & Günstig Weizen Toastbrötchen, Mucci Eiskonfekt. Dinner: Pommes Frites, Gut & Günstig Edelsalami Steinofen Pizza. Snacks/Other: Lorenz Monster Munch, Wodka. more...
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Gaining 1.4 kg a Week
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