Kora_K's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

81.4 kg Lost so far: 22.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1532 kcal

Fat: 66.83g | Prot: 68.66g | Carbs: 75.98g. Breakfast: Мегамарт Котлета Капустная Жареная . Lunch: Овощное Рагу с Говядиной, Сыр Пармезан (Твердый), Barilla Макароны Отварные. Dinner: Лента Курица Гриль, Dugladze Вино Красное Сухое Саперави. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...

2221 kcal

Exercise: Padel Tennis - 25 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 21 minutes. more...

Losing 0.1 kg a Week

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Kora_K's Journal, 02 Apr 21

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Kora_K's Weight History