Weigh In record (no journal entry) for 02 April 2021
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105.6 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 57.31g | Prot: 100.05g | Carbs: 113.37g.
Breakfast: Gut Drei Eichen Edelgemüse in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei, Graubrot, Fjördens Makrelenfilets in Tomatensauce. Lunch: McCain Kartoffelpuffer. Dinner: Speck (Gepökelt, Gebraten, Gekocht), Blumenkohl, Gebackene oder Gekochte Forelle. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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