Weigh In record (no journal entry) for 02 April 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.80g | Prot: 99.45g | Carbs: 98.65g.
Breakfast: Selezione Natura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: Avocado, Uovo Sodo, Penny Market Pane Bauletto Integrale, Gran Mare Tonno al Naturale. Snacks/Other: Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Vanilla Raspberry, Albume d'uovo, My Bio Triangolini di Mais, Gran Casale Grana Padano. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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