Weigh In record (no journal entry) for 02 April 2021
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64 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 38.31g | Prot: 28.75g | Carbs: 121.36g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Alpro Soya Latte di Soia, Caffè. Lunch: Conad Crackers con Riso Soffiato Piacersi, Banana. Dinner: Carote, FOCACCIA RECCO. Snacks/Other: Caffè Espresso. more...
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steady weight
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