Weigh In record (no journal entry) for 02 April 2021
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71.7 kg
Lost so far: 18 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 86.30g | Prot: 61.05g | Carbs: 189.70g.
Breakfast: Tam Buğday Ekmeği, Mis Labne, Yumurta, Namet Hindi Füme. Lunch: Burger King 6'lı Soğan Halkası, Burger King Ranch Sos, Burger King Patates (Orta Boy), Burger King Orta Boy Coca-Cola, Burger King 4'lı Çıtır Peynir, Burger King Mini Ketçap, Burger King Big King. more...
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2123 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Strawberry Miilk's Weight History
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