Weigh In record (no journal entry) for 02 April 2021
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83.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 54.20g | Prot: 183.43g | Carbs: 370.47g.
Breakfast: Daily Life Delight Fitness Chocolate Flavor, Coop Confettura Extra di Fragole, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Rio Mare Tonno al Naturale, Farchioni Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pane Bianco, Rana Spadellini Pomodoro e Mozzarella, Petto di Pollo, Carne. Snacks/Other: Kellogg's Corn Flakes Originali, Danone Danette Vaniglia, Fage Yogurt Greco Total 0%, Prozis Whey Isolate Doppio Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 0.4 kg a Week
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FabrizioTrainer's Weight History
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