Weigh In record (no journal entry) for 24 December 2013
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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1376 kcal
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Fat: 49.42g | Prot: 22.00g | Carbs: 212.73g.
Breakfast: Оладьи на Кефире, Джемы и Варенья. Lunch: Кабачковая Икра, Картофель (без Кожуры, с Солью, Вареный), Хлеб Бородинский. Snacks/Other: Пряники. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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