Weigh In record (no journal entry) for 24 December 2013
|
45.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2013:
|
1040 kcal
|
Fat: 47.97g | Prot: 24.37g | Carbs: 102.15g.
Breakfast: REWE Feine Welt Spekulatius Glück, Meßmer Schwarzer Tee Vanille, Roggenbrot, Aldi Kaffeeweißer , Ja! Würfelzucker. Lunch: Weißer Tafelwein, Edeka Lebkuchenherzen, Schokoladenpudding (Fettfrei), Kraft Miracle Whip Balance, Gekochtes Sauerkraut, Thomy Delikatess-Senf Mittelscharf, Ponnath Münchner Weißwurst, Kartoffelpüree. Snacks/Other: Tee, Ja! Würfelzucker, Ja! Würfelzucker, Tee, Coca-Cola Coca-Cola Zero. more...
|
|
1375 kcal
|
Exercise:
Sitting - 3 hours, Standing - 4 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|