Weigh In record (no journal entry) for 02 April 2021
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69.6 kg
Lost so far: 22.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 39.15g | Prot: 17.92g | Carbs: 10.57g.
Breakfast: Dr. Korner Тонкие Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами, Экомилк Масло Сливочное 82,5%, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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