Weigh In record (no journal entry) for 02 April 2021
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132.6 kg
Lost so far: 9.1 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 73.70g | Prot: 60.61g | Carbs: 183.81g.
Breakfast: S-Budget Feta, S-Budget Toastbrot. Lunch: Mautner Markhof Sour Cream Sauce, SPAR Käseaufschnitt Leicht, Kerrygold Cheddar, Clever Toastbrot. Dinner: Billa Salatschale mit Mais, Mautner Markhof Knoblauch Dressing, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Clever Schokobananen, Essiggurken, SPAR Free From Frischkäse Kräuter, Clever Toastbrot, Mautner Markhof Knoblauch Dressing, Billa Salatschale mit Mais, Iglo Ideenküche Süßkartoffellaibchen. more...
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Losing 0.2 kg a Week
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lehnelis's Weight History
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