Weigh In record (no journal entry) for 01 April 2021
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72.6 kg
Lost so far: 82.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 38.19g | Prot: 48.50g | Carbs: 291.65g.
Breakfast: Banana Prata, Pullman Pão de Forma Integral sem Açúcar . Lunch: Banana Prata, Pullman Pão de Forma Integral sem Açúcar . Dinner: Banana Prata, Polenghi Queijo Tipo Brie, Mamão, Mamão, Pullman Pão de Forma Integral sem Açúcar , Brahma Cerveja Zero. more...
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Losing 1.0 kg a Week
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claudiao.filho's Weight History
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