Weigh In record (no journal entry) for 02 April 2021
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78.4 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 26.78g | Prot: 37.86g | Carbs: 242.99g.
Breakfast: Yakult Yakult, Ikan Asin, Botok, Tempe Penyet, Tumis Kangkung, Nasi Putih. Lunch: Kue Apem, Pastel, Mie Telur (Ditambah, Masak), Ayam Rica-Rica. Dinner: Korinus Tok-Poki, Lemonilo Mi Instan Pedas Korea. Snacks/Other: Indomilk Susu Full Cream, Heavenly Blush Yogurt Strawberry, Indomilk Susu Kental Manis, Jus Strawberry, Sari Roti Roti Choco Chips. more...
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Losing 2.8 kg a Week
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lupitaadwii's Weight History
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